Continuing our partnership with the always awesome and inspirational Jeff Galloway, Hokeyblog is pleased as a pigeon to present the second installment of Jeff Galloway’s Training and Motivation Tips. The hope is that you — our epic readers who epitomize badassery at every quantum pinch — find these tips helpful, inspiring, perhaps even illuminating? I…
On Sunday, February 15th, 2015 I ran the Publix Fort Lauderdale A1A Marathon… and I did so with pleasure, since I’ve always had a fun history with this event. I first ran the Half Marathon back in February 2012 and PR’ed there. I loved everything about the race: the course, the organization, the lack of…
Quick update, gang! A few weeks ago, the most amazing and inspirational fitness innovator extraordinaire Fitz Koehler asked me if I were interested in sharing my fitness/weight-loss story for her blog Fitzness. After taking all of roughly 0.179 milliseconds to think it over, I readily agreed to do it. You all know me well enough…
Welcome to the first of what will hopefully be an engagingly ongoing series, in which your awesome buddies at Hokeyblog are teaming with Jeff Galloway to discuss training and motivation tips. The tips come straight from Jeff himself, with personal commentary from yours truly. The hope is that you — our gentle readers — find such discussions…
Good morning Hokeyfolks! Can I call you that? So here’s a spot of evolution for our burgeoning bastion of blistering blogging boombasticism (Stan Lee is going to sue me for that); Hokeyblog was selected to join the Jeff Galloway Blogger Program! Rejoice! OK but seriously now, I have been a follower, fan, and adherent of…
OK, so sometimes I shouldn’t be so quick to judgment. Or rather, dig deep enough and you’ll find gold in them there hills. Or maybe even, sometimes the stars align and something’s rising or something else is in retrograde and blablabla is in the seventh house and OK I’ll get to my point now: I…
So let’s just address this straight on, shall we? Remember last year when I swore I would never, ever, EVER run the Miami Marathon & Half Marathon again? I mean, like, never ever NEVER ever?? Thanks to the delightful peer pressure from my good friend Sarah (aka “Helen” because for the first 6 weeks or…
Just a quick update, gang. I wanted to share a video that I put together for our Friends In Training run club. I did one last year featuring a song that I’m sure NOBODY is sick of yet, so for this year’s video I decided to go back a few more years and find an…
The 2015 Walt Disney World Marathon was Day 2 of the Goofy Race and a Half Challenge and Day 4 of the Dopey Challenge and Day 1 of the Holy Crap I’m Running A Freakin’ MARATHON Challenge for those who eschew the fancy crap and would prefer to just put their head down and run…
The 2015 Walt Disney World Half Marathon, which took place on Saturday, January 10, 2015, represented a lot of things to me: it was my 23rd half marathon, my third time running this particular race, and the first leg of the Goofy Challenge — a two day, 39.3 mile endurance thingamabob during which you run…