The 2015 Mayor’s Midnight Sun Marathon, which took place on Saturday, June 20, 2015, was probably the most unusual and exhilarating “traditional” race in which I’ve ever participated. After six marathons, 25 half marathons, and countless other running/fitness events, that’s really saying something. Plus it makes for a real “gotcha” of an opening sentence, and…
Howdy Hokeyfolk! Our eighth presentation of Jeff Galloway’s Training & Motivation Tips involves the walk portion of Jeff’s “run/walk/run” strategy. Jeff is putting forth that a 30-second walk interval — as opposed to a minute — is optimal for endurance, speed, recovery, and remaining injury free. It’s an interesting option to consider if you are…
And we’re back with yet another edition of Jeff Galloway’s Training and Motivation Tips, in which we here at HokeyCo Enterprises have partnered up with the legendary Jeff Galloway to provide YOU — our erstwhile readership — with a plethora of helpful advice to up your running and fitness game. And why not? Even the…
I’m sure six is a powerful number in some sorcerous capacity, as I’m sure “sorcerous” is a real word, somewhere. That has heck-all to do with our latest presentation of Jeff Galloway’s Training and Motivation Tips, but I needed a random, fantasy-escapism-themed opening sentence, and there you have it. Speaking of which, have you ever…
This hasn’t been easy. God knows, I’ve tried. A lot. About a dozen times now, I’ve attempted to come up with an introduction to my review of the 2015 Wings For Life World Run, and they’ve all come up painfully short. For a race as special and as unique as this one, you really want…
I’m just gonna shut my trap and let the picture do the talking: Holy freakin’ underpants! This changes everything. A little numb right now. So here’s the video:
Well I mean, it’s not like you asked… So in less than an hour, registration for the 2016 Walt Disney World Marathon Weekend will open up to the general public, and if it’s like any other year, much of it will sell it rather quickly. Certainly the Dopey Challenge, the 5K, and 10K will fill…
Welcome back to the fifth of our ongoing presentation of Jeff Galloway’s Training and Motivation Tips! In collaboration with famed running guru and awesome dude Jeff Galloway, we here at Hokey Industries Ltd. are positively brimming with excitement to share these nuggets of awesomesauce with you, our highly discriminating readers who demand excellence at every…
I’ve made zero secret about how much I adore the First Watch Sarasota Half Marathon. It’s pretty much my favorite Half Marathon in all of Florida, and yes, I include all of the Disney races in that assessment. When it comes to the most enjoyable races in the Sunshine State, the Sarasota Half is top…
All of us here at the home office of Hokey Industries, LLC are pleased as pigeons to continue our partnership with the legendary runner, Olympian, coach, and all-around righteous dude Jeff Galloway by presenting the third in our ongoing series of Jeff Galloway’s Training and Motivation Tips! The hope is that you — our epic…