Buttkickin’ Halloween Songs: “Night Prowler” — AC/DC (1979)

Too scared to turn your light out‘Cause there’s somethin’ on your mindWas that a noise outside the windowWhat’s that shadow on the blind Highway To Hell is AC/DC’s best album and that’s not even up for a debate, so let’s move on from that statement and declare that Night Prowler could be the spookiest song…

Race Review: 2016 Race For Women’s Wellness Half Marathon (3/26/2016), or: “Ain’t it a shame to be shot down in flames…”

The Race For Women’s Wellness Half Marathon & 5K is held annually in Coral Springs, Florida, and all proceeds go to benefit The Lisa Boccard Breast Cancer Fund. This fund provides free screening mammograms for women who cannot otherwise afford them. A great cause, to be sure, and as a smaller-sized local race, this was…

Race Review: 2015 Mayor’s Midnight Sun Marathon (6/20/2015), or: “It’s like a dream, no end and no beginning…”

The 2015 Mayor’s Midnight Sun Marathon, which took place on Saturday, June 20, 2015, was probably the most unusual and exhilarating “traditional” race in which I’ve ever participated. After six marathons, 25 half marathons, and countless other running/fitness events, that’s really saying something. Plus it makes for a real “gotcha” of an opening sentence, and…

Buttkickin’ Halloween Songs: “Soul Stripper” — AC/DC (1975)

Oh I thought I got to be dreaming I didn’t know I fell in her trap… I can’t believe we’re in the last week of October, a few days from Halloween, which means we’re nearing the end of our month-long celebration of all things spooky and musical… which means we’re going to double our efforts…

Race Review: 2014 Miami Half Marathon (2/2/2014), or: “My friends are gonna be there too…”

So on Sunday, February 2nd 2014, I ran the 2014 Miami Half Marathon for the second time. And for the second time in a row, I’ve sworn that I will never run the Miami Marathon/Half-Marathon again. Maybe this time it will take… Let’s back up a spell and warm-up the Wayback Machine. I ran this…