Jeff Galloway’s Training and Motivation Tips #1, or: “Beyond the seas of thought, beyond the realm of what…”

Welcome to the first of what will hopefully be an engagingly ongoing series, in which your awesome buddies at Hokeyblog are teaming with Jeff Galloway to discuss training and motivation tips. The tips come straight from Jeff himself, with personal commentary from yours truly. The hope is that you — our gentle readers — find such discussions…