{"id":5125,"date":"2015-02-10T13:26:01","date_gmt":"2015-02-10T18:26:01","guid":{"rendered":"http:\/\/millheiser.com\/hokeyblog\/?p=5125"},"modified":"2015-04-22T11:23:36","modified_gmt":"2015-04-22T15:23:36","slug":"success-story-fitzness-blog","status":"publish","type":"post","link":"https:\/\/millheiser.com\/hokeyblog\/2015\/02\/10\/success-story-fitzness-blog\/","title":{"rendered":"My Success Story over at the Fitzness blog!"},"content":{"rendered":"<p><a href=\"http:\/\/www.fitzness.com\/blog\/success-story-matthew-millheiser-sheds-72-lbs\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5126\" data-permalink=\"https:\/\/millheiser.com\/hokeyblog\/2015\/02\/10\/success-story-fitzness-blog\/blgbeforeafter\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?fit=3000%2C1500&amp;ssl=1\" data-orig-size=\"3000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"blgbeforeafter\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?fit=700%2C350&amp;ssl=1\" class=\"aligncenter wp-image-5126\" src=\"https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?resize=600%2C300\" alt=\"blgbeforeafter\" width=\"600\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?w=1400 1400w, https:\/\/i0.wp.com\/millheiser.com\/hokeyblog\/wp-content\/uploads\/2015\/02\/blgbeforeafter.jpg?w=2100 2100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\nQuick update, gang!<\/p>\n<p>A few weeks ago, the most amazing and inspirational fitness innovator extraordinaire <strong>Fitz Koehler<\/strong> asked me if I were interested in sharing my fitness\/weight-loss story for her blog <strong><a href=\"http:\/\/www.fitzness.com\/blog\/success-story-matthew-millheiser-sheds-72-lbs\/\">Fitzness<\/a><\/strong>. After taking all of roughly 0.179 milliseconds to think it over, I readily agreed to do it. You all know me well enough to realize I just can&#8217;t get enough of babbling endlessly about myself. Yeesh.<\/p>\n<p><strong><a href=\"http:\/\/www.fitzness.com\/blog\/success-story-matthew-millheiser-sheds-72-lbs\/\">Anyway, click here to head over to Fitzness and read all about your humble buddy Hokeydude<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick update, gang! A few weeks ago, the most amazing and inspirational fitness innovator extraordinaire Fitz Koehler asked me if I were interested in sharing my fitness\/weight-loss story for her blog Fitzness. After taking all of roughly 0.179 milliseconds to think it over, I readily agreed to do it. You all know me well enough&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[17,117,77],"tags":[631,630],"class_list":["post-5125","post","type-post","status-publish","format-standard","hentry","category-fitness","category-health","category-random-musings","tag-fitz-koehler","tag-fitzness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My Success Story over at the Fitzness blog! - HOKEYBLOG!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/millheiser.com\/hokeyblog\/2015\/02\/10\/success-story-fitzness-blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Success Story over at the Fitzness blog! - HOKEYBLOG!\" \/>\n<meta property=\"og:description\" content=\"Quick update, gang! A few weeks ago, the most amazing and inspirational fitness innovator extraordinaire Fitz Koehler asked me if I were interested in sharing my fitness\/weight-loss story for her blog Fitzness. After taking all of roughly 0.179 milliseconds to think it over, I readily agreed to do it. 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