Jeff Galloway’s Training & Motivation Tips #10, or: “Be who you must, that’s a part of the plan…”

Welcome back to the glittering pageantry of Jeff Galloway’s Training & Motivation Tips. We’re here with our tenth iteration of tips and tricks from Jedi Master Jeff Galloway himself, to make you both a stronger Jedi and, more importantly, a stronger, healthier runner. Hopefully you’ll forgive any overt Star Warsiness; I just registered for the…

Jeff Galloway’s Training & Motivation Tips #9, or: “Some feel the heat and decide that they can’t go on…”

Ask any runner how much they enjoy training over the summer, and they’re likely to beat you to death with a pair of overpriced running shoes. But don’t let a catastrophic irrational fear of fatality via Hoka One-One frighten you off of the subject. We can talk summer heat training without being strangled by an enraged…

Jeff Galloway’s Training & Motivation Tips #8, or: “I think I’ll go for a walk outside now…”

Howdy Hokeyfolk! Our eighth presentation of Jeff Galloway’s Training & Motivation Tips involves the walk portion of Jeff’s “run/walk/run” strategy. Jeff is putting forth that a 30-second walk interval — as opposed to a minute — is optimal for endurance, speed, recovery, and remaining injury free. It’s an interesting option to consider if you are…

Jeff Galloway’s Training and Motivation Tips #7, or: “Makes no difference what group I’m in…”

And we’re back with yet another edition of Jeff Galloway’s Training and Motivation Tips, in which we here at HokeyCo Enterprises have partnered up with the legendary Jeff Galloway to provide YOU — our erstwhile readership — with a plethora of helpful advice to up your running and fitness game. And why not? Even the…

Jeff Galloway’s Training and Motivation Tips #6, or: “A feeling is so much stronger than a thought…”

I’m sure six is a powerful number in some sorcerous capacity, as I’m sure “sorcerous” is a real word, somewhere. That has heck-all to do with our latest presentation of Jeff Galloway’s Training and Motivation Tips, but I needed a random, fantasy-escapism-themed opening sentence, and there you have it. Speaking of which, have you ever…

Jeff Galloway’s Training and Motivation Tips #5, or: “Turn off your mind, relax and float downstream…”

Welcome back to the fifth of our ongoing presentation of Jeff Galloway’s Training and Motivation Tips! In collaboration with famed running guru and awesome dude Jeff Galloway, we here at Hokey Industries Ltd. are positively brimming with excitement to share these nuggets of awesomesauce with you, our highly discriminating readers who demand excellence at every…

Jeff Galloway’s Training and Motivation Tips #4, or: “I’d build a road in gold just to have some dreamin’…”

Say, kids! Welcome back to the glittering pageantry of Hokeyblog and our ongoing partnership with all-around swell guy and running guru Jeff Galloway as we present another round of Jeff Galloway’s Training and Motivation Tips, in which we here at HokeyCo International are tickled pink to share Jeff’s running wisdom to our vast cadre of…

Jeff Galloway’s Training and Motivation Tips #3, or: “I took a ride in a world I’ll be spinnin’ for the rest of my life…”

All of us here at the home office of Hokey Industries, LLC are pleased as pigeons to continue our partnership with the legendary runner, Olympian, coach, and all-around righteous dude Jeff Galloway by presenting the third in our ongoing series of Jeff Galloway’s Training and Motivation Tips! The hope is that you — our epic…

Jeff Galloway’s Training and Motivation Tips #2, or: “Move in space with minimum waste and maximum joy…”

Continuing our partnership with the always awesome and inspirational Jeff Galloway, Hokeyblog is pleased as a pigeon to present the second installment of Jeff Galloway’s Training and Motivation Tips. The hope is that you — our epic readers who epitomize badassery at every quantum pinch — find these tips helpful, inspiring, perhaps even illuminating? I…

Jeff Galloway’s Training and Motivation Tips #1, or: “Beyond the seas of thought, beyond the realm of what…”

Welcome to the first of what will hopefully be an engagingly ongoing series, in which your awesome buddies at Hokeyblog are teaming with Jeff Galloway to discuss training and motivation tips. The tips come straight from Jeff himself, with personal commentary from yours truly. The hope is that you — our gentle readers — find such discussions…